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The Self Set
Welcome to The Self Set, the podcast that helps you overcome self-doubt, build self-confidence, and set yourself apart from the crowd. Hosted by Laura Maloney, a former shy girl turned PR professional, this show offers practical tips and mindset shifts to help you find your voice and step outside your comfort zone.
The Self Set
What If You Were Kind to Yourself Every Single Day? (Self-Compassion Challenge)
I'm challenging myself to find ways to be kinder to myself every day... and I want you to try it too. In this episode, I describe the first three days of this challenge - what I've been doing, and what I've learned. what I've taken away from this experience. Hopefully this episode inspires you to take compassionate action in your own life. Imagine how bein intentional about the way you treat yourself can impact the person you are longterm.
Follow this challenge on Instagram @theselfset.