.png)
The Self Set
Welcome to The Self Set, the podcast that helps you overcome self-doubt, build self-confidence, and set yourself apart from the crowd. Hosted by Laura Maloney, a former shy girl turned PR professional, this show offers practical tips and mindset shifts to help you find your voice and step outside your comfort zone.
Podcasting since 2021 • 37 episodes
The Self Set
Latest Episodes
What to Do When You Feel Guilty For Not Staying Consistent
Feeling guilty for losing your routine or for not working towards your goal can cause you to avoid it even more. Here are a few ways you can be kind to yourself when you are feeling guilty and how you can redirect your attention and take action...
•
Episode 40
•
6:51
.png)
What If You Were Kind to Yourself Every Single Day? (Self-Compassion Challenge)
I'm challenging myself to find ways to be kinder to myself every day... and I want you to try it too. In this episode, I describe the first three days of this challenge - what I've been doing, and what I've learned. what I've taken away from th...
•
Season 3
•
Episode 39
•
10:54
.png)
Ask Yourself This Question When You Feel STUCK
Here's a simple question to help you practice self-awareness and take action toward being kinder to yourself on the days when you feel off. This reframe can help you gain control and take action on your bad days.
•
Season 2
•
Episode 38
•
4:01
.png)
Ask Yourself This Question When You Want a Little Confidence Boost
Here's one way to reframe your thoughts around who you are and what you're doing. This question will help you be a little kinder to yourself on your bad days and help you believe more positive things about yourself.Episode mentioned:
•
Season 2
•
Episode 37
•
5:28
.png)