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The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
Are You Relying on VALIDATION From Others?
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Laura Maloney
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Season 2
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Episode 35
In this episode, we're talking about seeking validation. We're addressing those moments where you rely on reassurance from friends, partners, and coworkers. You'll uncover why you tend to seek validation and what you can do the next time it shows up again. This is such a necessary part of learning to love yourself and letting go of self-doubt.