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The Self Set
Welcome to The Self Set, the podcast that helps you overcome self-doubt, build self-confidence, and set yourself apart from the crowd. Hosted by Laura Maloney, a former shy girl turned PR professional, this show offers practical tips and mindset shifts to help you find your voice and step outside your comfort zone.
The Self Set
Practicing Self-Compassion When You Feel Like Crap
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Season 2
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Episode 34
Some days you just feel... off. On those days, it can be difficult to be kind to yourself. The self-doubt can creep back in and doing anything about it feels exhausting. If you're having a bad day, this episode is here to give a little encouragement and a perspective that could help you reflect on what you need. Try this self-compassion practice on the days you feel like poo.
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