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The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
(Tuesday Tip) Three Ways to Reframe Rejection
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Season 2
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Episode 29
Rejection can be painful, scary, and disappointing. Keep these three statements in mind when you are worried about being rejected. Each of these reframes will help you move forward and practice self-compassion despite being judged or denied.
Listen through to the end of the episode for three effective self-reflection questions to help you apply the advice to your life.