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The Self Set
Welcome to The Self Set, the podcast that helps you overcome self-doubt, build self-confidence, and set yourself apart from the crowd. Hosted by Laura Maloney, a former shy girl turned PR professional, this show offers practical tips and mindset shifts to help you find your voice and step outside your comfort zone.
The Self Set
How to Practice Compassionate Accountability in the New Year
In this episode, we'll uncover how you can take action towards your new years resolutions while also practicing self-compassion. The self-reflection prompts shared in this episode will help you get clear on how you can be kinder to yourself each day while taking purposeful action toward your goals. You'll find how to be mindful of what you need during difficult times in your life AND move forward on things that will light you up.
Resources mentioned:
- Keep Moving Forward Podcast: Closing Out 2022 with Compassion with Laura Maloney
- "I Thought It Was Just Me But It Isn't" - Book by Brene Brown
Let's connect on Instagram @theselfset