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The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
You're Doing Better Than You Think You Are (Here's Why)
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Laura Maloney
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Season 2
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Episode 24
Do you feel like you're not where you're supposed to be? When we're aiming to become a better version of ourselves, it's easy to set high expectations on who that person is. When we set these unobtainable standards for ourselves, we end up overlooking the small signs of our growth and the evidence of the progress we're making. This mindset shift will remind you to celebrate all the little ways you're improving on a daily basis.