Here's Why You're (Probably) Not Being Kind To Yourself Artwork

The Self Set

Welcome to The Self Set, the podcast that helps you overcome self-doubt, build self-confidence, and set yourself apart from the crowd. Hosted by Laura Maloney, a former shy girl turned PR professional, this show offers practical tips and mindset shifts to help you find your voice and step outside your comfort zone.

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The Self Set

Here's Why You're (Probably) Not Being Kind To Yourself

November 08, 2022 • Season 2 • Episode 23

In this episode, we're sharing why it's so difficult for us to be kind to ourselves and practice self-compassion. We're uncovering why you tend to show more compassion to people around you than you do yourself. The first step to being kind to yourself is understanding why you haven't been kind to yourself in the first place.

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