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The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
Are You Labeling Yourself? (A Personal Take on How We View Ourselves)
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Season 2
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Episode 19
In this episode, I challenge you to ask yourself "am I making how I feel mean something about who I am?" Let's get personal as I share how labels we give ourselves can impact our self-esteem long-term and one simple way to let go of those labels.
Let's connect on IG: @theselfset