The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
Getting Out of a Slump
Do you ever experience periods of time where you don't feel like yourself? Maybe your energy is down, your head is in the past, or your insecure thoughts are a little louder than usual. You might notice that something is off by the pile of clothes on your floor or the unanswered text messages on your phone. This episode is a bit of encouragement for those of us who aren't feeling 100%. You are okay exactly where you are - as uncomfortable as it may feel.
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