In this episode, we'll uncover how you can take action towards your new years resolutions while also practicing self-compassion. The self-reflection prompts shared in this episode will help you get clear on how you can be kinder to yourself each day while taking purposeful action toward your goals. You'll find how to be mindful of what you need during difficult times in your life AND move forward on things that will light you up.
Resources mentioned:
Let's connect on Instagram @theselfset